happiness

Universal Agreement on What Enjoyment Is

One of the things that surprised Mihaly Csikszentmihalyi when he was doing surveys about pleasure and enjoyment was the universal agreement on what constituted an enjoyable experience. He found that people from all cultures, all stages of life shared the same sense of what made an activity truly enjoyable. Moreover, widely differing activities from art

grit leads to success and happiness

True Grit is What Leads to Success…and Happiness

If you need any more evidence about what it takes to find happiness, here it is – grit. Simply sticking to your master plan is a better indicator of success…and ultimately happiness…than brains or luck. This not-so-surprising news comes from a Time article about MacArthur genius Angela Duckworth and her book Grit: The Power of