Thoughts - Page 4

Thoughts and musings longer than notes.

Bifidobacterium

Gut Check – Is Your Intestinal Biome Making You Crazy?

You might want to skip the hand sanitizer after you read this…a new study from New York City’s Icahn School of Medicine at Mount Sinai cited in the Huffington Post reveals that an imbalance in your intestinal flora could be making you mentally ill. Or worse. In particular the study shows that intestinal bacteria may

iconspeak multilingual shirt

Get Your Point Across in Any Language with this Clever Shirt

It’s a good idea to learn the language of a country when you travel. Little things like bus signs, menus and movie marquees make more sense. But if you don’t have the 3 months it takes to learn a language, or even if you know the language and simply can’t get your point across, then

Texas Bull Nettle

How to Relieve the Sting of a Texas Bull Nettle

A brush with a nettle of any species is something to avoid but the Texas bull nettle (Cnidoscolus texanus) is particularly nasty. My East Texas offers some tips for dealing with with bull nettle if you ever get stung. While there are several theories for relief floating around, most folks will recommend urinating on it!

5 Worst Places to Hide Money – Starting with a Ball Point Pen

#1. Traveler Tip: Stash Money in An Empty Pen (and Then Hang on to That Pen) From Instructables (via Lifehacker) comes this handy tip – use an old pen barrel as a makeshift money safe. It’s a clever idea…except that success hinges on a second tip that isn’t included in the Instrucable – how to find a missing pen.

Is Apple’s New HQ Really a View of the Future? Or Just a Blast from Our Suburban Past?

The idea behind the flying-saucer design of Apple’s new headquarters is to generate plenty of cross-traffic and promote serendipitous encounters. That may be the case, but according to an article by Hunter Oatman-Stanford in Collector’s Weekly the design really isn’t terribly new. Connecticut General’s new corporate estate included snack bars, ping-pong tables, shuffleboards, bowling alleys, tennis

Gear Filter: How to Avoid Going Broke Buying Adventure Gear

Our ancestors went camping with little more than a breechcloth and stick. Nowadays you can’t get out without your Osprey Stratos pack and MSR Hubba Hubba. There’s no upper limit to how much you can spend on adventure gear. The big question is how much do you really need? The Last Whole Earth Catalog gives us

Equipped for Spring Escape

   Are you feeling the effects of Spring Fever yet? The Art of Manliness has a quick gear roundup to help you pack for a warm weather getaway. The guide includes links to Apolis, United by Blue and other adventure wear makers, via Huckberry. Also check out How to Build a Travel Capsule Wardrobe and

10 Must-See Bay Area Outdoor Spots from SF Gate

Tom Stienstra picks ten of his favorite San Francisco bay-area outdoor locations for travelers who want to experience California’s uncharacteristically lush spring this year. In this case “bay-area” is a metonymy for  “Northern California”. Stienstra’s list includes: Yosemite Valley waterfalls Shasta Lake Tahoe, Heavenly’s Skyline Trail Santa Cruz Mountains, Silver Falls/Golden Cascade North Sierra foothills, Feather

Where You Are is What You Are

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I stumbled across a provocative label on Mark Bernstein’s site, coupling the phrase “Where you are is WHAT you are” with the caption “Weber’s Qualitatvie Analysis Tools.” As best I can tell, Weber refers to sociologist Max Weber and “Where you are is WHAT you are” is a quote from Constantin Stanislavski related to his

Make a Bow and Arrow the (Really) Old Fashioned Way

When society collapses you’ll be glad you have these skills. Primitive Technology shows how to make a lethally effective bow and arrows using just a few stone tools. It doesn’t end there. The (as far as I can tell) nameless maker behind Primitive Technology serves up a baker’s dozen tutorials on how to do sophisticated