Plants improve quality of life

A study by Texas A&M found that interaction with plants and green spaces had demonstrated benefits across six quality of life constructs.

The paper gathers research on an even broader array of benefits, including:

  • Reduced anxiety and stress
  • Attention deficit recovery
  • Fractals and visual response
  • Decreased depression
  • Enhanced memory retention
  • Greater happiness and life satisfaction
  • Mitigation of post-traumatic stress disorder (PTSD)
  • Increased creativity
  • Enhanced productivity and attention
  • Reduced effects of dementia
  • Improved self-esteem

One of the undelying focsuses of the paper is how green space can be incorporated into architecture and ubran design in order to promote quality of life.

SEE An Update of the Literature Supporting the Well-Being Benefits of Plants: A Review of the Emotional and Mental Health Benefits of Plants

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