Diet

Can an Anti-Inflammatory Diet Help Osteoarthritis?

Inflammation is one of the key symptoms of osteoarthritis accompanying pain and joint degeneration. It would make sense, then, that an anti-inflammatory diet would help to relieve some of the pain and discomfort, and possibly slow some deterioration. The problem is that there is no clear evidence that an anti-inflammatory diet will relieve the symptoms

How to Do Crack

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I don’t eat eggs all that often and I find that I make a mess of cracking them when I do. Apparently it is better to crack on the counter than on the side of the bowl, as the video linked below clearly demonstrates. HANDY HINT: If you do mis-crack your egg, a piece of